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Our personalised fitness and wellness programs aim to elevate your health and vitality, with solutions tailored to your needs. Talk to us today to start your journey towards a healthier, more balanced life.
1-on-1 Personal Training
The same great benefits of semi-private training, but you’ve got my undivided attention during our 60 minute session together.
I might have openings for this at the time you see this, so go ahead and apply for 1-on-1 Personal Training by clicking the “Apply Now” button below and I’ll get back to within 48 hours.
Physician Vitality Program
Designed exclusively for physicians, the Physician Vitality Program offers a tailored approach to fit the demanding schedule and unique needs of physicians in Ann Arbor. It starts with a comprehensive assessment via Zoom to evaluate your goals, movement limitations and abilities.
Each month, a personalized workout plan is created based on your progress and evolving needs, delivered directly through the COVAL Coaching app.
Each month, a personalized workout plan is created based on your progress and evolving needs, delivered directly through the COVAL Coaching app.
This program includes daily habit and accountability support that aim to help achieve optimal performance. Stay connected with me through the app for consistent guidance and feedback, ensuring you stay on track.
For Physicians Only